Summer is about to officially begin! I'm super excited, not only for the warmer weather, but for all the amazing fruits and veggies that come out this time of year! There is one fruit i'm am especially excited about though...
Not only does watermelon taste delicious, but it also has many beauty benefits! Watermelon is primarily made of water (about 92%), and as we all know water is essential for healthy and glowing skin! Watermelon has high levels of vitamin C and antioxidants, this helps prevent skin aging (bye-bye wrinkles). Vitamin C is very important for radiant skin, have you ever tried a vitamin C facial oil? If not, try this one!
Watermelon contains a relatively high amount of Vitamin A, Vitamin A is responsible for creating Retinol (a.k.a. the stuff in all of your Retinol anti aging skin creams!). So get yourself a watermelon and start eating it ASAP, your skin and body will be so thankful!
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Sources for information/nutrition facts:
--7 benefits of watermelon for hair and skin
- Vitamin A and skin health
-Watermelon: Health benefits, nutrition, risks
27 amazing benefits of vitamin C for skin, hair, and health
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Hello! My name is Jordan (just in case you couldn't already tell haha!) and I love everything to do with hair, makeup, skincare...and basically anything involving beauty! I believe to feel and look beautiful nutrition is very important, therefore I follow a nutritious plant based diet, and I love it! I am on the search for the best (and worst!) beauty products, tips, and tricks. Please join me for my little journey throughout this crazy life and this always changing beauty industry.